Lots of interesting and educational seminars coming up this month to go along with the 30 Day Challenge.
Next wednesday the 15th from 7:00-8:30pm right here at Moksha, our very own beautiful and talented Michelle Warwick will be giving a Nutritional Seminar. Her goal is to help you feel great in your body and learn life-long, sustainable, healthy habits.
Acupuncture Seminar: Wednesday May 22nd – 7:00pm-8:30pm
Learn about a very helpful and powerful natural healing process that’s been around for ages in this seminar with Brendan Hoekstra. He will be sharing his knowledge of the flow of energy within the body and answering any questions you may have pertaining to Acupuncture.
Fueling The Soul – May 29th 7:00-8:30pm
The incredibly gifted Monica Fraser will be leading us through a workshop designed to help women learn to thrive on self nourishment as well as help to bring their creative progeny into the world.
30 Day Challengers can sign up for these FREE workshops in studio. 
This week is Be Peace for the GYY Challengers: 10 minutes a day of silent meditation. Taking 10 minutes out of your day may not seem like a lot but it sure adds up and it can create tremendous benefits in your day to day life!
At the end of our second week, we’ll (Moksha Yoga – Globally) be giving away Manduka peaceinpeaceout collections, which include a meditation cushion and travel cushion, to 10 participants who’ve used the #growyouryoga hashtag on Twitter and to the top 10 fundraisers of the week. Consider these a reminder to take some time to yourself and reflect on your thoughts like we did this week.
-MYK
mokshayogakelowna 